K.H. Sprague is a lifelong scribbler of stories, most in the genre of non-fiction, memoir style, and spoken word & poetry. She is based in the Finger Lakes region of New York State where she shares her days with her children, fantastically talented husband Sam, and their rescue kitten, Sgt. Holy Ghost Pepper, III – who is of yet to be determined creative talents, but does enjoy a supervisory warm spot on a lap or shoulder.

She is the current ML for NaNoWriMo region USA :: New York :: Fingerlakes.